by Whimsy in School Counseling
7th - 12th Grade
This CBT card game is a fun opportunity to practice identifying healthy vs. distorted thoughts in a variety of real world scenarios, as well as the ways those thoughts might impact our emotions and actions. The basic premise of CBT is that through identifying our maladaptive thought patterns and incorporating new, healthier thought patterns, we will live healthier, more fulfilling lives. Through the playing of thought cards (some of which are very healthy thoughts, others of which definitely are not!), teens have the opportunity to explore effective ways to navigate a variety of scenarios.
This download comes complete with:
♥ Differentiated directions for game play,
♥ 36 situation cards,
♥ 36 healthy thought cards, and
♥ 36 distorted thought cards.
To use this download simply print the download. The cards are in black and white so you can print on a school printer with ease. Print on cardstock and laminate for durability.
The CBT Card Game can be used by middle or high school counselors, clinical counselors working with tweens and teens, school psychologists, or with appropriate training, special education teachers looking to grow life skills related to cause and effect.
This resource was last updated on: 10/18/2022.
Thank you to Mae Hates Mondays for the lovely clipart on the cover of this listing!
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