Friday, January 30, 2026

FREE MISC. LESSON - “SEL State Test Prep Affirmations Mindfulness Practice Social Emotional Learning”

by Rachel Lynette
3rd - 5th Grade


These SEL test prep task cards are designed to be a resource for you to help your students navigate the stresses and anxieties that often accompany test preparation.

Each card offers a simple, engaging activity that can be easily integrated into your daily classroom routine. From breathing exercises to yoga sequences and positive affirmations, these cards offer a variety of strategies to promote emotional well-being and mindfulness. Consider starting each day with a quick meditation or a mindful movement to set a positive tone. Use the growth mindset and inspirational quotes cards to inspire and motivate your students.

These activities provide immediate relief and equip students with valuable coping skills for handling stress. Use them as needed or as part of regular practice to create a supportive, focused learning environment.

WHAT’S INCLUDED:

✍️ PRINT:

  • 42 Task Cards (prints 6 to a page)
    • 35 Activity Cards (7 categories)
    • 7 Teacher Tips Cards

DIGITAL:

  • Google Slideshow

DIFFERENTIATION OPTIONS:

  • Digital or Print
  • Many levels of activities

Great for 3rd, 4th, or 5th grade! 

CHECK OUT THE PREVIEW TO SEE A LOT MORE!

NOTE: This resource uses American English and is not editable. 

Teacher Tip

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About the Author

Rachel Lynette is a published author of over 120 nonfiction books for children on a variety of subjects, as well as several teacher resource books. She has written for publishers such as Harcourt, Thompson-Gale, Rosen, Children’s Press, Evan-Moor, Kagan, and several others. This resource reflects more than a decade of professional writing experience.

Terms of Use

This resource was created by Rachel Lynette and Cassi Noack for Minds in Bloom INC., all rights reserved. It may be used by the original purchaser for single class use only. Teachers may distribute this product in email, through google classroom or over the Internet to their students (and parents) as long as the site is password protected. In other words, you may distribute it to your own students, but may not put it on the Internet where it could be publicly found and downloaded. 


If you want to share this resource with colleagues, please purchase additional licenses from TpT. Thank you for respecting these terms of use.


This product is happily brought to you by Rachel Lynette and Cassi Noack of Minds in Bloom.


SKU: 11212720



https://www.teacherspayteachers.com/Product/SEL-State-Test-Prep-Affirmations-Mindfulness-Practice-Social-Emotional-Learning-11212720





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